Why Vitamin C Is Important for Kids

Why Vitamin C Is Important for Kids

Vitamin C plays an essential role in supporting children’s daily immune function.

1 min read

The Role of Vitamin C

Vitamin C is involved in many functions in the body, including immune defence and tissue repair.

Vitamin C illustration

Why Children Need It Daily

Children may require a consistent intake of Vitamin C, especially during growth and seasonal changes.

Daily diets may not always provide sufficient amounts, making supplementation a practical option.


Key Takeaways

  • Supports normal immune system function
  • Important during growth and development
  • Daily intake may be beneficial

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